Allmend Lion Yoga
Outdoor community training at Allmend Field, Baden. Strength. Sprints. Mobility. Breathwork. Move with purpose. Feel alive. Heighten awareness.
Everyone is Welcome
Whether you've never trained a day in your life or you're already in great shape — you belong here. Every session is carefully structured so the intensity can be scaled safely for each person. You'll be challenged at exactly the right level for you, never pushed beyond what's appropriate.
If you have any physical considerations — such as high blood pressure, a recent injury, or any other health condition — please send me a quick message before your first session. We'll have a short conversation to make sure everything is set up safely for you. No drama, just good preparation so you can show up and train with full confidence.
How Classes Work
Classes are listed weekly, planned around the schedule and the weather, so the dates below change from week to week. Check back here, or join the WhatsApp group to hear about new sessions first.
Private classes and personal plans are also available, one-to-one or for a small group of your own. Just mention it in the form below, along with any days and times that suit you.
Say hello before your first session
Questions, goals, date requests, suggestions, or something physical I should know about — send it through here and I'll come back to you personally.