← The Systemic Map
Energy
How am I?
North star · Vitality
How alive your system feels, and whether it can change state.
Regulation, the wired pattern, the drained pattern — and whether rest actually restores you or just pauses you.
Before you start. Answer for the last month or so, not for how you’d like to be. There are no right answers here — the value comes from accuracy, not from scoring well.