← The Systemic Map
Body Can I? North star · Capacity
Whether your organism can support the life you’re asking it to live.
Physical capacity, the strain you’ve learned to call normal, and how well your restore cycle actually works.
30 questions · about 5 minutes Free · full report by email A working map, not a verdict
Before you start. Answer for how things have generally been — not your best week, and not your worst. There are no right answers here — the value comes from accuracy, not from scoring well.