900+ hrs Advanced Yoga
Yoga therapy, pranayama, meditation, and philosophy — grounded in a century-old tradition.
I’m Mark, and I’ve spent my life diving deep into the mind.
Over the years, I’ve trained and researched at the crossroads of Zen, Dzogchen, Yoga, Self-Enquiry, The History of Psychology, Internal Family Systems, Neuroscience, and performance science.
My purpose is simple: to help you reconnect with your body, mind, and breath. To connect with your Self Awareness
Together, we’ll build clarity, balance, and vitality. Every session, class, and personalized program I offer is crafted with care to fit your lifestyle, goals, and unique needs.
Whether we connect online or in person, my aim is always the same: to help you feel grounded, empowered, and fully alive in your everyday life.
Welcome — I’m glad you’re here.
From an early age, I was fascinated with the mind, the inner world. Asking the questions that the adults were not asking. I’ve always been obsessed with how the mind works and the inner landscape. While others moved outward, I was drawn inward. To observing and contemplating.
Over time, the inquiry became a path — through movement, through silence, through systems both ancient and modern — and ultimately back to presence itself. Questioning the nature of success, I pursued finance, but it became clear that my true work was not with numbers — but with the mind.
My path has been deeply inspired by great teachers and traditions:
Jiddu Krishnamurti, Chögyal Namkhai Norbu, Katsuki Sekida, Sri Ramana Maharshi, Carl Jung, Swami Satyananda Saraswati, Mantak Chia and many more.
“If I have seen further, it is by standing on the shoulders of Giants.” – Isaac Newton.
Zen, Dzogchen, Yoga and Science remain my most natural language. I believe the mind the body and the breath are all connected; and working with any part affects the other. When the mind is stable, the true nature of the Self can be discovered. Not what you think you are, or what the ego makes you to believe you are.
Training • Lineage • Experience
With over 900 hours of advanced training at
The Yoga Institute (India) — the world’s oldest organised yoga school — I bring classical depth.
Alongside this, I’ve trained in Tibetan Yantra Yoga, Internal Family Systems (IFS), breath science, and the direct
practices of Self-Enquiry inspired by Sri Ramana Maharshi and Jiddu Krishnamurti to create my own unique style.
Yoga therapy, pranayama, meditation, and philosophy — grounded in a century-old tradition.
Decades of direct awareness practice — meeting life without filters, moment by moment.
Zen, Dzogchen, Qi Gong + modern nervous-system science for practical wellbeing.
Not a licensed psychologist — but an embodied, applied understanding beyond theory.
I work with people who want steady energy, clarity of mind, and a calm nervous system, heal and develop emotional stability, people who want to reduce their stress, people who want to increase their happiness, after peak performance, and seekers of all kinds
Focus without burnout. Maintain composure under high stakes. Turn stress into Serenity in Zurich, Basel, Zug in Person, at the office, or Online.
Safe, clear entry into yoga, meditation, and breathwork — grounded in awareness.
For those facing fatigue, poor sleep, or tension who want nervous-system-first restoration.
People ready to meet themselves beyond coping — finding clarity through awareness.
Blending classical yoga therapy, Tibetan Yantra Yoga (Levels 1–2), and modern nervous-system science — guided by a lifetime in Zen practice and deep psychological insight (not a licensed psychologist; an embodiment of awareness).